{"product_id":"premium-flax-seeds-100-natural-rich-in-fiber-omega-3-the-flavour-farm","title":"Flax Seeds (Alsi) — The Simplest Way to Add Omega-3 to Your Day","description":"\u003cp\u003eAlsi — your grandmother knew about it before it became a superfood trend. Flax seeds are one of the richest plant sources of Omega-3 in the world, and unlike fish oil, they come with fibre, lignans, and zero cholesterol. One tablespoon a day in your roti dough, smoothie, or dal can change your digestion within two weeks.\u003c\/p\u003e\u003cp\u003eEach 100g of our raw flax seeds gives you over 22g of Omega-3 fatty acids, 27g of dietary fibre, and 18g of plant protein. That's more than most supplements — from a single natural ingredient that's been part of Indian cooking for centuries.\u003c\/p\u003e\u003ch2\u003eWhy Our Flax Seeds Stand Out\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Raw, Unpolished and Natural\u003c\/strong\u003e — No chemical processing. Full nutritional value intact.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptionally Rich in Omega-3 (ALA)\u003c\/strong\u003e — Supports heart health, brain function, joint comfort, and hormonal balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Dietary Fibre\u003c\/strong\u003e — Improves digestion, reduces bloating, and supports healthy cholesterol levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Lignans\u003c\/strong\u003e — Powerful antioxidants that support hormonal balance, especially beneficial for women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant Protein Source\u003c\/strong\u003e — Helps sustain energy and supports muscle maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free, Vegan and Keto-Friendly\u003c\/strong\u003e — Works across all diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Additives, No Preservatives\u003c\/strong\u003e — Just pure alsi seeds, exactly as they should be.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSimple Ways to Use Flax Seeds Every Day\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGrind a tablespoon and mix into your atta when making rotis — easiest way to add Omega-3 invisibly\u003c\/li\u003e\n\u003cli\u003eAdd whole seeds into dal, sabzi, or khichdi for extra fibre\u003c\/li\u003e\n\u003cli\u003eBlend into morning smoothies, lassi, or banana shakes\u003c\/li\u003e\n\u003cli\u003eMix into curd or yoghurt bowls with fruits\u003c\/li\u003e\n\u003cli\u003eSprinkle over salads or soups as a crunchy topping\u003c\/li\u003e\n\u003cli\u003eUse in baked goods like muffins, bread, or energy bars\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Ground flax seeds absorb better than whole seeds. Grind a small batch and store in the fridge for up to two weeks.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e100% Natural Raw Flax Seeds (Alsi). Nothing else.\u003c\/p\u003e\u003cp\u003eNo preservatives • No polishing • No artificial coatings • No additives\u003c\/p\u003e\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWomen managing PCOS, hormonal imbalance, or perimenopausal symptoms (lignans are particularly beneficial)\u003c\/li\u003e\n\u003cli\u003eAnyone trying to improve heart health and reduce bad cholesterol naturally\u003c\/li\u003e\n\u003cli\u003ePeople with constipation or poor digestion needing a gentle, natural fibre source\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians looking for a plant-based Omega-3 alternative to fish oil\u003c\/li\u003e\n\u003cli\u003eFamilies wanting a simple, versatile superfood that blends into everyday Indian cooking\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place. Keep sealed after opening. For ground flax seeds, refrigerate and use within 2 weeks to prevent oxidation.\u003c\/p\u003e","brand":"The Flavour Farm","offers":[{"title":"250gm","offer_id":45091080372418,"sku":"TFFFS250","price":139.0,"currency_code":"INR","in_stock":true},{"title":"400gm","offer_id":45227894538434,"sku":"TFFFS400","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/4202\/6434\/files\/Flax_Pouch_250gm.webp?v=1746820281","url":"https:\/\/www.flavourfarm.in\/products\/premium-flax-seeds-100-natural-rich-in-fiber-omega-3-the-flavour-farm","provider":"The Flavour Farm Foods Pvt Ltd","version":"1.0","type":"link"}