Flax Seeds (Alsi) — The Simplest Way to Add Omega-3 to Your Day

Alsi — your grandmother knew about it before it became a superfood trend. Flax seeds are one of the richest plant sources of Omega-3 in the world, and unlike fish oil, they come with fibre, lignans, and zero cholesterol. One tablespoon a day in your roti dough, smoothie, or dal can change your digestion within two weeks.

Each 100g of our raw flax seeds gives you over 22g of Omega-3 fatty acids, 27g of dietary fibre, and 18g of plant protein. That's more than most supplements — from a single natural ingredient that's been part of Indian cooking for centuries.

Why Our Flax Seeds Stand Out

• 100% Raw, Unpolished and Natural — No chemical processing. Full nutritional value intact.
• Exceptionally Rich in Omega-3 (ALA) — Supports heart health, brain function, joint comfort, and hormonal balance.
• High in Dietary Fibre — Improves digestion, reduces bloating, and supports healthy cholesterol levels.
• Rich in Lignans — Powerful antioxidants that support hormonal balance, especially beneficial for women.
• Plant Protein Source — Helps sustain energy and supports muscle maintenance.
• Naturally Gluten-Free, Vegan and Keto-Friendly — Works across all diets.
• No Additives, No Preservatives — Just pure alsi seeds, exactly as they should be.

Simple Ways to Use Flax Seeds Every Day

• Grind a tablespoon and mix into your atta when making rotis — easiest way to add Omega-3 invisibly
• Add whole seeds into dal, sabzi, or khichdi for extra fibre
• Blend into morning smoothies, lassi, or banana shakes
• Mix into curd or yoghurt bowls with fruits
• Sprinkle over salads or soups as a crunchy topping
• Use in baked goods like muffins, bread, or energy bars

Tip: Ground flax seeds absorb better than whole seeds. Grind a small batch and store in the fridge for up to two weeks.

Ingredients

100% Natural Raw Flax Seeds (Alsi). Nothing else.

No preservatives • No polishing • No artificial coatings • No additives

Who Is This For?

• Women managing PCOS, hormonal imbalance, or perimenopausal symptoms (lignans are particularly beneficial)
• Anyone trying to improve heart health and reduce bad cholesterol naturally
• People with constipation or poor digestion needing a gentle, natural fibre source
• Vegans and vegetarians looking for a plant-based Omega-3 alternative to fish oil
• Families wanting a simple, versatile superfood that blends into everyday Indian cooking

Storage

Store in a cool, dry place. Keep sealed after opening. For ground flax seeds, refrigerate and use within 2 weeks to prevent oxidation.